FAQ

Sophia Malek, our founder, started Bad Nutrition as a nutritionist fed up with diet culture. Bad Nutrition is the love child of flavor, frustration and healthy eating in a cute little cup.

Call me, beep me- just kidding, please email us at info@badbrand.com

Chia seeds are nutritional powerhouses stored in tiny little black seed bodies! Chock full of soluble fiber, protein, omega-3 fatty acids they hydrate naturally in liquid (10x’s their weight in liquid!) to create a gel-like texture. 

For a deeper dive into chia seeds check out this page from Harvard- ever heard of her? 

Chia Seed Pudding is really simple to make in your own kitchen, truly! Just toss together milk and chia seeds and boom- you have a chia pudding! 

While flavorless, chia seeds have been rumored to taste like the tears of your enemies. Chia Seed Pudding truly tastes like whatever you add to it- we think it truly shines in our Basic Vanilla pudding!

Bad Nutrition’s Chia Seed Pudding was developed with both taste and nutrition in mind. We keep everything in balance so you don’t have to. While diet culture can suck it, we also want to nourish our bodies with nutritious and delicious foods so all of our Chia Puddings are plant-based, gluten-free but also… totally full of themselves. Check out all our product offerings here. We took years to craft our recipe and ensure flavor and texture were perfect. One of our favorite pieces of feedback is, ‘I didn't think I liked Chia Pudding until I had yours!’ but we also like, ‘Your Chia Pudding has made me rethink food in general and has inspired me to run for president!’.

Each flavor of our puddings have a slightly different nutritional panel for varying ingredients. Check out our individual flavor pages for nutritional information! 

Our Chia Seeds are sourced from South America and are organically grown. 

Check out a current list of merchandisers selling our product here!

Currently, we ship anywhere within the United States, shipping and handling rates fluctuate depending on the location. 

Yes! Our cups are #1 PET which is one of the most widely accepted recyclable plastics. PET is 100% recyclable and can be picked up through most curbside recycling programs, as long as it's been emptied and rinsed- you can also take them to a bottle drop!

Your happiness matters to us- also the quality of our product! If you’re not satisfied with your order for any reason, reach out to our customer service team at Info@badbrand.com and we’ll make it right. 

Yes. Our Chia Pudding is a fresh product without any preservatives and thus requires refrigeration.

Diet culture upholds outdated systems based in misogyny, racism and sexism. It teaches people that their intern voice isn't good enough. We believe in listening to your body, hunger cues and cravings! We also believe in giving the finger to the patriarchy and in turn, diet culture.